Activities - Adults




Join the Havering Dementia Action Alliance at their annual Golf Day fundraiser on Thursday 12th September 2019. All funds raised will go to the Havering Dementia Action Alliance and the Alzeimer's Society.


Why not join everyone in the Bentley Golf Club in the evening of the 12th Sep[tember at the 2 course meal beginning at 7pm.


Fo rmore infomration email This email address is being protected from spambots. You need JavaScript enabled to view it.







Meet new people to play tennis with.  For all abilities.  Our qualified coach will be on hand to organise players and offer technique advice.


·         Noak Hill Sports Complex, Noak Hill Road, RM3 7YA


·         Mondays; 24th June to 29th July.  7.30pm to 8.30pm


·         £5.  To book a place phone 03330 050448
















































Keen to try Table Tennis? There are two sessions happening weekly for adults in the Harold Hill area.

Every Tuesday
10am - 12pm
MyPlace Community Club
(343 Dagnam Park Dr, Romford RM3 9EN)

Every Thursday
1pm - 3pm
MyPlace Community Club
(343 Dagnam Park Dr, Romford RM3 9EN)

For more information phone: 07703 108 522

table tennis 3


 Zumba Gold for Adults (50+)

Zumba Gold is a fun, dance based workout suitable for everyone, but is particularly aimed at those who seek a less intense workout, such as older adults, those new to exercise or returning to exercise.

St. Helens Church Hall, Rainham, RM13 9YU

Every Tuesday– 10am – 11am

Every Friday– 10.45am – 11.45am

£3 per session (no booking required)