Activities - Adults


Keen to try Table Tennis? There are two sessions happening weekly for adults in the Harold Hill area.

Every Tuesday
10am - 12pm
MyPlace Community Club
(343 Dagnam Park Dr, Romford RM3 9EN)

Every Thursday
1pm - 3pm
MyPlace Community Club
(343 Dagnam Park Dr, Romford RM3 9EN)

For more information phone: 07703 108 522

table tennis 3


Swimming Teacher and Assistant Swimming Teacher training courses taking place at Hornchurch Sports Centre this February!

Book your place now at






 Zumba Gold for Adults (50+)

Zumba Gold is a fun, dance based workout suitable for everyone, but is particularly aimed at those who seek a less intense workout, such as older adults, those new to exercise or returning to exercise.

St. Helens Church Hall, Rainham, RM13 9YU

Every Tuesday– 10am – 11am

Every Friday– 10.45am – 11.45am

£3 per session (no booking required)





For more information and to register for the programme visit PLACES ARE LIMITED, REGISTER NOW!  The programme is delivered by our Exercise Referral and Obesity and Weight Management specialist who can answer any questions about the programme This email address is being protected from spambots. You need JavaScript enabled to view it.


·         FREE taster session on Tuesday 22nd January 2019, 10.30am to 12.15pm at Hornchurch Sports Centre



·         12 week Weight Management programme, Tuesdays 10.30am to 12.15pm starting 29th January 2019 at Hornchurch Sports Centre