Activities - Women and Girls

Activities for Women and Girls in Havering


Us Girls

The Havering Us Girls! programme is designed for 'low active' females who live in the borough and are looking to get fit or get back into exercise. The programme is coordinated by the Havering Health & Sports Development Team. We want you to have fun while exercising; come on your own or with friends, mums, daughters (must be aged 11+). Click here to visit the UsGirls web page or see the below


Women Only Gyms in Havering

Girls Allowed Gym
1 Blenheim Court, Northolt Way, Hornchurch, RM12 5RX 

Heavenly Ladies Gym
104 Petersfield Avenue, Harold Hill, Romford, RM3 9PH 

GO 30 - Romford
1-5 High Street, Romford, RM1 1JU 

Ground Floor Suite, 40 North Street, Hornchurch, RM11 1EW 


Back to Netball

England Netball's Back to Netball provides a gentle introduction to the sport for female players over sixteen years of age.

  • Mondays, 6-7pm @ Frances Bardsley School, Hornchurch
  • Mondays, 7.30-8.30pm @ Redden Court School, Harold Wood

See the calendar or email This email address is being protected from spambots. You need JavaScript enabled to view it. for more info


Ladies Only Swimming

Mondays, 8-9pm at Central Park Leisure Centre, Harold Hill


Mum baby






















Womens FutsalLadies, we have a FREE female futsal 'taster' session coming for girls aged 11 - 16. Head along to Hornchurch Sports Centre on 27th July from 10.30am to try this fast-paced, fast-growing sport, super fun sport.

If you find you enjoy the taster, there will be further sessions available throughout August.


Dates: 1st, 8th, 15th, 22nd and 29th August (every Tuesday)

Time: 10.30am - 12pm

Location: Hornchurch Sports Centre

Cost: £2







For more information email This email address is being protected from spambots. You need JavaScript enabled to view it.

For bookings please contact Hornchurch Sports Centre on 01708 454135





Havering Health & Sports Development are working with She Can Play to deliver Girls Football sessions at the new Noak Hill Sports Complex in Harold Hill.

This is the first of what we hope wil be many girls football sessions in the borough.

Girls aged 5-11 can look forward to:

- Lots of fun
- Great coaching from qualified coaches
- Learning new skills
- Building confidence
- Keeping active

Email Daniel for more information: This email address is being protected from spambots. You need JavaScript enabled to view it.




Us GirlsHavering Health and Sports Development started an Us Girls project focussing on female participation in sport and physical activity. Working with Havering College Sixth Form, other local schools, Youth Service, YMCA Romford and local clubs, they secured funding from many sources such as Freesport, London Sport and Sportivate to deliver Us Girls Programmes in various youth centres across the borough. Due to the success of these initial programmes, further funding was secured from London Sport to deliver additional sessions as part of a 30 week Satellite Club project. Again, the focus is working with appropriate partners to encourage young females to attend and provide them with exit routes and future involvement opportunities.

Watch this space for more information and upcoming sessions that are currently in the works!