Zumba Gold for Adults (50+)
Zumba Gold is a fun, dance based workout suitable for everyone, but is particularly aimed at those who seek a less intense workout, such as older adults, those new to exercise or returning to exercise.
St. Helens Church Hall, Rainham, RM13 9YU
Every Tuesday– 10am – 11am
Every Friday– 10.45am – 11.45am
£3 per session (no booking required)