Events Calendar

Tai chi is a gentle exercise program that is a part of Traditional Chinese Medicine (TCM). Derived from the martial arts, tai chi is composed of slow, deliberate movements, meditation, and deep breathing, which enhance physical health and emotional well-being

Come and join Colin Smith from 1 to 2 pm at St Laurence Church Hall for a friendly introduction into tai chi

To join call 07903999663 or 0208 593 9284  

Event Date Fri 24 November 2017 1:00pm
Event End Date Fri 24 November 2017 2:00pm
Individual Price £3.50
Location
St Laurence Church Hall
Corbets Tey Rd, Upminster RM14 2BB, UK
St Laurence Church Hall
£3.50

Upminster Hockey Club Training

Friday
6.00pm to 7.00pm Girls & Boys beginners at U8 / U10

For more information conatct the Club Secretary on:

Phone: 01708 220601
Mobile: 07787 430974

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Website: http://upminsterhc.co.uk/

Event Date Fri 24 November 2017 6:00pm
Event End Date Fri 24 November 2017 7:00pm
Individual Price Free
Location
Coopers Company & Coborn School
St Marys La, Upminster RM14 3HS, United Kingdom
Coopers Company & Coborn School

Raphael parkrun is a FREE weekly 5km event for runners of all standards, which takes place every Saturday at 9:00am in Raphael Park, Main Road, Romford, RM2 5EB. It is not a race against other runners, but a 5k timed run and it can really be whatever you want it to be, whether that's for fun or as part of a training plan.

It offers an opportunity for all the local community, male or female, young or old, to come together on a regular basis to enjoy this beautiful park and get physically active into the bargain. We want to encourage people to jog or run together irrespective of their ability – this event is truly open to all and best of all it really is FREE!

http://www.parkrun.org.uk/raphael/

Event Date Sat 25 November 2017 9:00am
Event End Date Sat 25 November 2017 10:30am
Individual Price Free
Location
Raphael Park
Raphael Park, 88 Main Rd, Romford RM2 5JB, UK
Raphael Park
Bootcamp - Our Parks

We are excited to announce Our Parks will be delivering affordable outdoor exercise classes at Ingrebourne Hill

All classes are inclusive for all levels of fitness and are open to participants aged 16 or over. Interested? Please visit www.ourparks.org.uk for more details.

Contact Information

Contact Name: Born Barikor

Email Address: This email address is being protected from spambots. You need JavaScript enabled to view it.

Telephone Number: 0800 111 4464

 

Event Date Sat 25 November 2017 10:00am
Event End Date Sat 25 November 2017 11:00am
Individual Price £4.99 per month
Location
Ingrebourne Hill
Ingrebourne Park, 21 Rainham Rd, Rainham RM13 8ST, UK
Ingrebourne Hill

Harrow Lodge parkrun is a FREE weekly 5km event for runners of all standards, which takes place every Saturday at 9:00am in Harrow Lodge Park, Hornchurch. It is not a race against other runners, but a 5k timed run and it can really be whatever you want it to be, whether that's for fun or as part of a training plan.

http://www.parkrun.org.uk/harrowlodge/

Event Date Sun 26 November 2017 9:00am
Event End Date Sun 26 November 2017 10:30am
Individual Price Free
Location
Harrow Lodge Park
Harrow Lodge Park, Hornchurch Road, Hornchurch RM11 1JR, UK
Harrow Lodge Park

What is Harrow Lodge junior parkrun?
It is a 2k run for juniors only (4-14 year olds). If you are not a junior please try one of our weekly Saturday parkrun events instead.


When is it?
It is held every Sunday at 9:00am.

http://www.parkrun.org.uk/harrowlodge-juniors/

Event Date Sun 26 November 2017 9:00am
Event End Date Sun 26 November 2017 10:30am
Individual Price Free
Location
Harrow Lodge Park
Harrow Lodge Park, Hornchurch Road, Hornchurch RM11 1JR, UK
Harrow Lodge Park

Upminster Hockey Club Training

Sunday
9.30am to 10.30am Girls & Boys U10 and below squads
10.30am to 11.30am Girls & Boys U12 squads
11.30am to 12.30pm Girls & Boys U14 squads and above

For more information conatct the Club Secretary on:

Phone: 01708 220601
Mobile: 07787 430974

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Website: http://upminsterhc.co.uk/

Event Date Sun 26 November 2017 9:30am
Event End Date Sun 26 November 2017 12:30pm
Individual Price Please enquire
Location
Coopers Company & Coborn School
St Marys La, Upminster RM14 3HS, United Kingdom
Coopers Company & Coborn School

Havering Cormorants has been teaching children to dive at Harrow Lodge centre, Hornchurch for over 50 years, Est 1964.

For ages 5 years and up, learn to dive lessons are held on a Sunday.

2pm-3pm; 2.30-3.30pm; 3pm-4pm

Based at Harrow Lodge centre in Hornchurch we have access to 2 x 1 meter springboards, 3 meter springboard and 5 meter platform, as well a dryside training centre included trampolining with rig, dryboards and tumbling.

http://havering-cormorants.wixsite.com/diving/about-us

Event Date Sun 26 November 2017 2:00pm
Event End Date Sun 26 November 2017 4:00pm
Individual Price Please enquire
Location
Hornchurch Sports Centre
Hornchurch Sports Centre, Hornchurch RM11, UK
Hornchurch Sports Centre

ABOUT ZUMBA
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

DETAILS ABOUT MY CLASS
It''s a fantastic atmosphere, great crowd, and lots of fun. Come and join us soon.

For more information call: 07507 567144

Event Date Sun 26 November 2017 7:30pm
Event End Date Sun 26 November 2017 8:30pm
Individual Price £5.00
Location
St Michael's Church
Gidea Park, Main Rd, Romford RM2 5EL, UK
St Michael's Church
£5.00

This is an exercise class that brings a NIGHTOUT to your WORKOUT. This class is in the dark, with disco lights, using GLOW STICKS as you dance to your favourite club music 

GLOW STICKS ARE COMPULSORY 

For more info call 07917 340529 or visit https://www.facebook.com/clubbercisehavering/

Event Date Mon 27 November 2017 9:30am
Event End Date Mon 27 November 2017 10:30am
Individual Price £5.00
Location
Upminster Trinity Church Hall
1 Gaynes Rd, Upminster RM14 2YS, UK
Upminster Trinity Church Hall
£5.00