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Upminster Hockey Club Training

Wednesday
7.00pm to 8.00pm Ladies 3’s, 4’s, 5’s, 6’s & Invited under 16’s

For more information conatct the Club Secretary on:

Phone: 01708 220601
Mobile: 07787 430974

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Website: http://upminsterhc.co.uk/

Event Date Wed 28 February 2018 7:00pm
Event End Date Wed 28 February 2018 8:00pm
Individual Price Please enquire
Location
Coopers Company & Coborn School
St Marys La, Upminster RM14 3HS, United Kingdom
Coopers Company & Coborn School

This is an exercise class that brings a NIGHTOUT to your WORKOUT. This class is in the dark, with disco lights, using GLOW STICKS as you dance to your favourite club music

For more info call 07946 474550 or visit https://www.facebook.com/clubbercisejogillett/

Event Date Wed 28 February 2018 7:30pm
Event End Date Wed 28 February 2018 9:30pm
Individual Price Block booking prices available
Location
Coopers Company & Coborn School
St Marys La, Upminster RM14 3HS, United Kingdom
Coopers Company & Coborn School
£6.50

ABOUT ZUMBA
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

DETAILS ABOUT MY CLASS
It''s a fantastic atmosphere, great crowd, and lots of fun. Come and join us soon.

For more information call: 07931 909748

Event Date Thu 01 March 2018 9:15am
Event End Date Thu 01 March 2018 10:15am
Individual Price Please enquire
Location
St Matthew's Church Hall
55 Chelmsford Dr, Upminster RM14 2PH, UK
St Matthew's Church Hall

Tea Dance run by the London Borough of Havering

Every Thursday

1.30-3.30pm

New Windmill Hall, Upminster

£3

01708 433768

New participants are welcome to come down and join us for a great afternoon of dancing, socialising and a cup of tea. The tea dances are led by Rita Sinclair 

Event Date Thu 01 March 2018 1:30pm
Event End Date Thu 01 March 2018 3:30pm
Individual Price £3.00
Location
New Windmill Hall
Upminster RM14 2QH, UK
New Windmill Hall
£3.00

Tai chi is a gentle exercise program that is a part of Traditional Chinese Medicine (TCM). Derived from the martial arts, tai chi is composed of slow, deliberate movements, meditation, and deep breathing, which enhance physical health and emotional well-being

Come and join Colin Smith from 1 to 2 pm at St Laurence Church Hall for a friendly introduction into tai chi

To join call 07903999663 or 0208 593 9284  

Event Date Fri 02 March 2018 1:00pm
Event End Date Fri 02 March 2018 2:00pm
Individual Price £3.50
Location
St Laurence Church Hall
Corbets Tey Rd, Upminster RM14 2BB, UK
St Laurence Church Hall
£3.50