New 12 week Weight Management Programme taking place at Hornchurch Sports Centre and Central Park Leisure Centre.

The programme combines group exercise and a nutrition course - aimed at individuals with a Body Mass Index (BMI) of 25 or more, and has been carefully formulated to help you lose weight and keep it off.

For more information and to register visit: https://www.everyoneactive.com/news/weight-management-programme/

adult weight