Activities - Adults

 

Badminton Coaching Sessions
Central Park Leisure Centre 01708 382820


BEGINNER sessions - master the basics and develop your skills

  • Mondays 1.30-2.30pm
  • FREE taster sessions 30th Sept and 7th Oct
  • 6 week block 14th Oct to 18th Nov

ADVANCED sessions - develop advanced hitting, technique & tactics

  • Thursdays 1.30-2.30pm
  • FREE taster sessions 26th Sept and 3rd Oct
  • 6 week block 17th Oct to 21st Nov

 

Our friends at Effective Fitness Now are delivering a new Pilates programme starting this September. Based at the Stables Cafe in Rainham, sessions will run for 6 weeks straight.

See flyer below for details or to book visit: https://bookwhen.com/effectivefitnessnow

pilates

 

Keen to try Table Tennis? There are two sessions happening weekly for adults in the Harold Hill area.

Every Tuesday
10am - 12pm
MyPlace Community Club
(343 Dagnam Park Dr, Romford RM3 9EN)

Every Thursday
1pm - 3pm
MyPlace Community Club
(343 Dagnam Park Dr, Romford RM3 9EN)

For more information phone: 07703 108 522

table tennis 3