www.parkrun.org.uk/harrowlodge
It is a 5km run - it's you against the clock.
Every Saturday at 9:00am.
It's run in Harrow Lodge Park, Hornchurch. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email This email address is being protected from spambots. You need JavaScript enabled to view it. to help.