Virtual Us Girls Fitness

Calling all the girls!

Girls grab your Mums, Mums grab your Daughters!

Lets stay fit this lockdown with coach Sheila.

FREE zoom fitness sessions for 10 weeks.

Every Thursday

6pm

 Parents / carers must be present at all times during the sessions and will have full responsibility for their child's health and wellbeing.

Prior to the sessions:

Please register here. Only registered participants will be able to join the sessions. Once registered you will receive the Zoom link for the live weekly session meetings.

Please ensure you have a safe space to be able to participate.

Participants may be muted during the session to help reduce distraction.