Mother and Baby Exercise classes, for mothers of all ages, starting at Hornchurch Sports Centre (Tuesdays from 20th Feb, 11.30am-12.30pm) and Noak Hill (Wednesdays from 21st Feb, 11.15am-12.15pm). 



This is a great new addition to the adult programme and allows mothers to exercise with their babies (up to crawling) and meet other new mums.  This is a postnatal exercise class, therefore it is targeted at mothers/women.



Mother and Baby flyer