Our new Wellbeing Walks programme is out now! Come and join us on one of the many great walks that take place across a variety of beautiful locations.
Wellbeing Walks is a national programme which encourages people to exercise for the beneft of their health. Walking is suitable for people of all ages and abilities. Formally known as 'Walking for Health', our Wellbeing Walks programme began in 2003 and is run by volunteers and supported by Havering Council.
There are more than 16 venues, 20 trained Walk Leaders and our health walks take place six days a week throughout the year. Walks range from 30 minutes (suitable for complete beginners) to 90+ minutes in length and are graded from easy to hard. There are also longer walks run outside of the Wellbeing Walks programme aimed at those looking for an extra challenge.
Hard copies of our brochure, as seen below, can be collected free of charge from a Walk Leader directly when you attend a Wellbeing Walk. You can also see the full programme online by clicking here.