Women and Girls
Zumba Gold
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Zumba Gold is BACK!
We are pleased to announce that our Zumba Gold sessions have resumed.
When: Every Monday
Where: South Hornchurch Community Association Hall
Address: Nelson Road, Rainham RM13 7RD
What time: 9.15am - 10am
Cost: £4
Email: This email address is being protected from spambots. You need JavaScript enabled to view it. or call 01708 431016 for more information.
Be Nice To Your Noggin!
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Getting active is a brilliant way to look after your wellbeing and mental health. The team here at Havering Active aims to provide information and opportunities about how and where you can get moving/motivated from wherever you are! You name it, we aim to have something for everyone 
Find out more about the campaign here: https://bit.ly/3usQAQP
Motivational March
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Taking inspiration from the wonderful Sir Captain Tom take up this Century Challenge to help keep you and your family motiviated throughout the Month of March.
Us Girls Feb walk/run challenge
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New FREE Virtual Zoom Us Girls Fitness Sessions
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*NEW FREE VIRTUAL Us Girls FITNESS SESSION*
Calling all the girls! Lets KEEP FIT DURING LOCK DOWN!
Girls grab your Mums, Mums grab your Daughters!
Join our FREE 10 week fitness programme
